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Sliced honey garlic Instant Pot chicken breast served over white rice with steamed broccoli and glossy sauce drizzled on top

Honey Garlic Instant Pot Chicken Breast

Juicy boneless chicken breasts pressure cooked in a sweet and savory honey garlic sauce, ready in just 30 minutes with simple pantry ingredients.
Prep Time 10 minutes
Cook Time 10 minutes
Inactive Time (Pressure Build) 10 minutes
Total Time 30 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: American, Asian-Inspired
Calories: 285

Ingredients
  

  • 1/3 cup water or chicken broth Chicken broth recommended for richer flavor
  • 1/4 cup low sodium soy sauce
  • 1/4 cup honey Pure raw honey preferred
  • 2 cloves garlic minced fresh
  • 1/4 tsp black pepper
  • 1.5 lbs boneless skinless chicken breasts Fresh or frozen. See cook time notes by size.
  • 2 tsp cornstarch For the slurry
  • 1 tbsp water Mixed with cornstarch to form slurry

Equipment

  • Instant Pot (6 or 8 quart)
  • Instant-read thermometer
  • Small mixing bowl
  • Whisk

Method
 

  1. Add the water or chicken broth, soy sauce, honey, minced garlic, and black pepper to the Instant Pot. Whisk until the honey is completely dissolved and no streaks remain.
  2. Place the chicken breasts directly into the sauce in a single layer. No trivet needed.
  3. Seal the lid and move the steam valve to the sealing position. Set to Pressure Cook on high pressure. Cook for 8 minutes for small breasts (7 to 8 oz each), 10 minutes for medium (10 oz each), or 11 minutes for large (12 oz each). The Instant Pot will take about 10 minutes to come to pressure before the countdown begins.
  4. For frozen chicken breasts, add 3 extra minutes to the cook times above. Ensure breasts are fully separated before cooking.
  5. When the timer ends, carefully quick release the pressure by moving the steam valve to venting using a long spoon handle. Keep hands and face away from steam. For frozen chicken, allow a 10-minute natural release before venting. Wait for all steam to escape and the float valve pin to fully drop before opening the lid.
  6. Use an instant-read thermometer to confirm the chicken has reached an internal temperature of 165 degrees F. If not, use the saute function to finish cooking.
  7. Remove the chicken to a clean cutting board or plate and set aside.
  8. In a small bowl, stir together the cornstarch and 1 tablespoon of water until smooth. Turn the Instant Pot to saute mode. Stir the slurry into the sauce remaining in the pot and cook, stirring constantly, for 2 to 3 minutes until the sauce is glossy and thick enough to coat a spoon. Turn off the Instant Pot and remove the inner pot from the base to stop cooking.
  9. Slice the chicken, drizzle the honey garlic sauce generously on top, and serve immediately over rice with your favorite vegetables.

Notes

For gluten-free, substitute gluten-free tamari or coconut aminos for the soy sauce. To add heat, stir in 1/8 tsp red pepper flakes before pressure cooking. Leftovers store in an airtight container in the fridge for up to 4 days. Reheat in a skillet over medium-low heat with a splash of broth to loosen the sauce. If using an 8-quart Instant Pot, consider doubling the sauce ingredients to prevent a burn notice.