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Easy weeknight chicken meatball subs on a baking sheet with bubbling mozzarella and marinara sauce fresh from the broiler

Easy Weeknight Chicken Meatball Subs

Juicy chicken meatballs simmered in rich marinara sauce, topped with melted mozzarella on soft hot dog buns. A lighter comfort food dinner ready in about 30 minutes with the option of homemade or frozen chicken meatballs.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8 subs
Course: Dinner, Main Course
Cuisine: American, Italian-American
Calories: 300

Ingredients
  

  • 1 lb ground chicken
  • 0.5 cup panko breadcrumbs
  • 1 large egg
  • 1-2 garlic cloves minced; or substitute 1/4 tsp garlic powder
  • 1 tbsp Italian seasoning
  • 0.5 tsp red pepper flakes
  • 0.5 tsp salt
  • 1 tbsp olive oil mixed directly into chicken meatball mixture to prevent drying
  • 2 tbsp olive oil for browning meatballs in skillet
  • 2 cups marinara sauce jarred or homemade
  • 8 hot dog buns
  • 1.5 cups shredded mozzarella cheese or provolone, or a mix of both

Equipment

  • Large bowl
  • Large skillet with lid
  • Baking sheet
  • Meat thermometer
  • Broiler

Method
 

  1. If making homemade chicken meatballs, combine ground chicken, panko breadcrumbs, egg, garlic, Italian seasoning, red pepper flakes, salt, and 1 tbsp olive oil in a large bowl. Mix until just combined, then roll into 24 meatballs about 1 inch in size. Do not overwork the mixture.
  2. Heat 2 tbsp olive oil in a large skillet over medium-high heat. Once the oil shimmers, add the chicken meatballs in a single layer. Turn gently every minute or so for 4 to 5 minutes until golden brown on all sides.
  3. Reduce heat to low, slowly add the marinara sauce, then increase to medium-low. Cover and cook for 12 to 15 minutes or until the internal temperature reaches 165 degrees F.
  4. If using frozen chicken meatballs, heat marinara sauce over medium heat until simmering. Add frozen meatballs, cover, reduce to medium-low, and cook for 20 to 25 minutes until the internal temperature reaches 165 degrees F.
  5. While the chicken meatballs finish cooking, place the hot dog buns open-side-up on a baking sheet. Move the top oven rack to 6 inches below the broiler and preheat the broiler on high.
  6. Add 3 chicken meatballs to each bun. Spoon marinara sauce over the top and sprinkle with shredded mozzarella. Broil for 2 to 3 minutes until the cheese is melted and bubbly. Watch closely to prevent the buns from burning.

Notes

Ground chicken is more delicate than beef so handle meatballs gently when turning. Always check internal temperature reaches 165 degrees F for food safety. Adding 1 tbsp olive oil to the raw mixture prevents dry meatballs. Provolone or a mozzarella-provolone mix works great as a cheese swap. Store meatballs and sauce in the fridge for up to 4 days and do not assemble subs ahead. Chicken meatballs freeze well for up to 3 months.