Ingredients
Equipment
Method
- Place the thawed chicken breasts flat in a single layer at the bottom of a 6-quart or larger crockpot. Do not use frozen chicken as it may stay in the unsafe temperature zone too long during cooking.
- Add the rinsed black beans, drained corn, undrained diced tomatoes, undrained Rotel, chicken broth, taco seasoning, cumin, and chili powder on top of the chicken. Stir lightly around the edges to distribute the spices evenly.
- Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees F and shreds easily with a fork.
- Remove the chicken breasts from the crockpot and place on a cutting board. Shred using two forks into bite-sized pieces. If the chicken resists shredding, return it to the pot for another 20 to 30 minutes.
- Return shredded chicken to the crockpot and stir until fully combined with the soup. Taste and adjust seasoning as needed. Add a pinch of cayenne for extra heat if desired.
- Ladle into bowls and top with crushed tortilla chips, shredded cheese, sour cream, sliced avocado, and fresh cilantro. Serve hot immediately.
Notes
Always use thawed chicken for food safety. Use fire-roasted diced tomatoes for a smokier broth. To thicken the soup, blend 1 to 2 cups of broth and stir back in, or let crushed tortilla chips dissolve into the broth. Store toppings separately when saving leftovers. Freezes well for up to 3 months without toppings added.
