Black pepper chicken is one of those weeknight dinners that looks and tastes like takeout but comes together in your own kitchen in about 25 minutes. I stumbled onto this recipe on a chaotic Tuesday night when the fridge was looking pretty bare, and it has been in our regular rotation ever since. Tender chicken, colorful peppers, and a bold peppery sauce that coats everything just right.
Table of Contents
Ingredients for Black Pepper Chicken
I have made this black pepper chicken recipe more times than I can count, and every ingredient below earns its place. The key is keeping things fresh, especially the pepper and ginger, because that is where most of the flavor lives.
- 1 lb boneless skinless chicken breasts, cubed
- Salt to taste
- Black pepper to taste
- 1 red bell pepper, julienned
- 1 yellow bell pepper, julienned — using two colors makes the dish look just as good as it tastes
- 1 yellow onion, sliced — I always use yellow onion here, it gives the best savory base
- 2 tbsp sesame oil, divided
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, minced — in my experience, fresh ginger is non-negotiable, jarred just does not compare
- 2 tbsp soy sauce
- 1.5 tbsp rice vinegar
- 1 tbsp cornstarch
- 1 tbsp coconut sugar
- 1 tbsp honey
- 2 tsp freshly ground black pepper — I recommend grinding it fresh every time, pre-ground loses its punch fast
- 1 tsp crushed red chili pepper flakes, optional
- 1 tsp sesame seeds, for garnish
- 1 tbsp green onion, for garnish

Step-by-Step Instructions
In my experience, the biggest secret to this recipe is having everything prepped and within arm’s reach before you turn on the heat. This black pepper chicken moves fast once you start, and you will be glad everything is ready to go.
Step 1: Slice the onion and both bell peppers into thin strips. Cut the chicken into even bite-sized cubes so they cook at the same rate. Season well with salt and pepper.
Step 2: Heat 1 tbsp sesame oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and cook for 5 to 6 minutes, turning occasionally, until golden brown on all sides. Do not crowd the pan or the chicken will steam instead of sear. Transfer to a plate and set aside.
Step 3: Add the remaining 1 tbsp sesame oil to the same pan. Add the minced garlic and ginger and cook for about 30 to 45 seconds, stirring constantly. Watch this carefully because garlic burns quickly and will turn bitter.
Step 4: Add the bell peppers and onion to the pan. Cook for 5 to 7 minutes over medium heat, stirring occasionally, until they soften and just start to pick up a little color.
Step 5: Return the cooked chicken to the pan and stir everything together. Cook for 2 to 3 minutes more so the chicken warms through and the flavors start to come together.
Step 6: In a small bowl, whisk together the soy sauce, rice vinegar, cornstarch, coconut sugar, honey, freshly ground black pepper, and chili flakes. Make sure the cornstarch is fully dissolved and no lumps remain before you pour it in.
Step 7: Pour the sauce over the chicken and vegetables. Stir and cook for about 2 minutes until the sauce thickens and clings to everything evenly. If it gets too thick, add a small splash of water to loosen it up.
Step 8: Turn off the heat. Sprinkle with sesame seeds and sliced green onions. Serve right away over your favorite base.
Perfect Pairings for Black Pepper Chicken
This dish has bold, saucy flavors, so it pairs best with simple sides that soak up all that peppery goodness without competing with it.
Jasmine Rice: This is my go-to pairing. The soft, slightly floral grains absorb every drop of the black pepper sauce and balance the heat beautifully. It rounds the meal out perfectly.
Honey BBQ Chicken Rice: If you are meal prepping two chicken dinners at once, this rice bowl is a natural companion. The mild, sweet base contrasts the bold pepper flavor in a way that keeps the week interesting.
Chicken Lo Mein: Want to skip rice entirely? Serve this sauce-forward dish alongside lo mein noodles for a full Asian-inspired spread that works great for a crowd.
Creamy Cajun Chicken Pasta: If you are hosting and want to offer a contrasting dish, this creamy pasta is a crowd-pleaser alongside the bold, dry-spiced pepper chicken.
Thai Peanut Chicken: A great companion recipe to make if you love Asian-style chicken dinners. The nutty, rich peanut sauce is a completely different flavor profile that rounds out a multi-dish spread.
Sticky Chicken Bowls: Rice bowls in general go hand-in-hand with this recipe. Build your own bowl night using both dishes, the whole family gets to choose their favorite.
Brown or White Rice, Quinoa, or Rice Noodles: All reliable bases that work. Quinoa adds a nice protein boost and a slightly nutty texture that holds up well under the sauce. Rice noodles keep it light and gluten-friendly.

How to Store and Reheat Black Pepper Chicken
Store leftovers in an airtight container in the refrigerator for up to 4 days. For longer storage, transfer to a freezer-safe container and freeze for up to 2 months. I recommend letting the chicken cool completely before sealing the container.
To reheat, warm in a skillet over medium heat with a small splash of water or chicken broth to loosen the sauce. It comes back together really well. The microwave works fine too, just heat in 60-second intervals and stir in between so it heats evenly.
Pro tip: the flavors actually deepen overnight, so day-two leftovers are sometimes even better than fresh. Serve over a fresh batch of jasmine rice and it tastes like a whole new meal.
FAQs
Can I use chicken thighs instead of chicken breasts?
Yes, boneless skinless chicken thighs work great here and stay even juicier. Just cut them into similar-sized cubes and cook the same way. The cooking time stays about the same.
How do I make this recipe gluten-free?
Swap the soy sauce for coconut aminos, which are naturally gluten-free and slightly sweeter. Everything else in the recipe is already gluten-friendly.
Can I make this recipe less spicy?
Definitely. The chili pepper flakes are completely optional. Leave them out and dial back the black pepper slightly if you want a milder version the whole family can enjoy.

One-Pot Black Pepper Chicken
Ingredients
Equipment
Method
- Slice the onion and both bell peppers into thin strips. Cut the chicken into even bite-sized cubes and season with salt and pepper.
- Heat 1 tbsp sesame oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and cook for 5 to 6 minutes until golden brown on all sides. Transfer to a plate.
- Add the remaining 1 tbsp sesame oil to the same pan. Add the minced garlic and ginger and cook for 30 to 45 seconds, stirring constantly, until fragrant.
- Add the bell peppers and onion. Cook over medium heat for 5 to 7 minutes, stirring occasionally, until softened.
- Return the cooked chicken to the pan and stir to combine. Cook for 2 to 3 more minutes.
- In a small bowl, whisk together soy sauce, rice vinegar, cornstarch, coconut sugar, honey, freshly ground black pepper, and chili flakes until fully combined and the cornstarch is dissolved.
- Pour the sauce over the chicken and vegetables. Stir and cook for about 2 minutes until the sauce thickens and coats everything evenly. Add a small splash of water if the sauce gets too thick.
- Turn off the heat. Garnish with sesame seeds and sliced green onions. Serve immediately over rice, quinoa, or rice noodles.









